We Walk the Trail Together

https://unsplash.com/@anniespratt

*

We Walk the Trail Together

By Jane Tawel

January 7, 2026

*

Each day before Dawn

I walk the trail with you.

But you keep your eyes averted,

pretending you don’t see me.

Sometimes you talk with someone

who is not there;

but I am passing so close to you,

that I could touch you,

while we are walking the trail together.

*

Each morning we are there,

individuals in a group of early risers,

early seekers of breaking dawns;

still, you pretend I do not exist.

I used to find it annoying –

I used to think you meant to slight me,

that I was not worthy of your smile

or your cheery hello, like some of us share

in the brisk and pre-sunned morning air.

Now I wonder –

Am I really invisible to you

like angels often are to me?

Do you come on purpose

in the darkling light so

none can see your guilt?

Or has your mind so imprisoned you

that you can not free yourself

to see that which surrounds you

in this precious present Here and Now?

What is it that has frightened you so?

Who hurt you in a way you can’t forget?

How do you return to your own home

still so alone, so alone,

without weeping on the way?

*

I used to save my smiles for those

who gladly greet me each morning

with the happy knowledge

that we are so very, very privileged

to have another — one more — day;

that Life is very good

when we can — when just because — we all return

to walk the trail together.

But now I smile at you

as big as my small self can smile,

with no expectation that you will smile back

or that you will even raise your eyes

from this hallowed ground

on which you carefully place your next step.

The smile is not only for you,

Oh yes — I smile also for me — 

for in The Ground of Being

there is every chance,

an angel you may prove to be.

We are but passing through,

yet someday, all trails

will lead to One Home.

*

© Jane Tawel, 2026

What Small Part of Oneness Am I?

by Jane Tawel

https://unsplash.com/@cant89

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What Small Part of Oneness Am I?

By Jane Tawel

*

The ray of light is from the Sun,

it is of the Sun,

but it is not the Sun.

*

The cloud is in the Sky,

it is of the Sky,

but it is not the Sky.

*

I am in Space,

I am of the Space,

but I am not Space.

*

I am in Life’s Ocean,

I am not the Ocean,

but I am a small wave.

*

I am in God,

I am of God,

but I am not God.

*

If I accept the wonderous mystery

of being blind to what lies beyond,

I will be the Light.

*

If I let go of my anxious need

to control the weather of my life,

I will be content with being now — 

Floating, not digging in and dissipating.

*

If I release all my desires

To contain and to enlarge myself,

My Heart will open the cage of my mind

and I will be as One;

Spacious with All.

*

If I, with thanks, set learning aside,

And experience God

In the Unknowingness and Love

Of the God of All Creation and All

I will no longer play God — 

I will be Christ.

*

“Each day, I am looking at my small self as dead

And yet I AM — more alive than ever.

The anxious, painful, over-thinking self is slowly decaying.

I realize the tiny me is no longer only who I AM.

But instead, Suffering becomes Love and Joy

in the small self that is not myself

But a resurrected Savior of Goodness and Peace”**

*

Choose the name you wish to be crucified with –

Be it Krishna, Buddha, or as was chosen for me — 

The Christ.

Die to all that is in you that does not save.

Die to all that is within you that does not heal.

Die to all that is in you that does not forgive.

Die to all that is in you that is not at peace.

Live to all that is Love.

Live to only that which is Love.

*

Let the clouds disperse

and release into the vast mystery

of The Sky.

*

Let the ray of Light dissipate

as it touches the Earth

warming others

and new things will grow.

*

Let the wave resolve back into the Ocean

and come and go

We know not from where or where to

But always at one with the Ocean,

Alive forever in the One.

*

Live, and move and have your being

in God.

And be your True Spacious Self

Be the Light of “just as I AM”*

*

What small part am I

in the ever-moving parts

of this planet’s short life?

In Light of Eternity,

What is Yesterday? Tomorrow? Today?

I am, at heart,

as God — beyond understanding.

But God is even beyond words.

Let me not try to understand

myself or others;

Just as I can never theologize about God.

Let my peace pass my understanding, O God.

You know all my innermost parts.

Create in me a new heart, O God.***

Hold me in the palm of Your Fatherly Hand.

Cradle me in the Womb of Your Motherly Love.

Let me Be no longer a small part,

But Be at One with All Beings;

Be at One with all Beingness;

and Be at One with You.

*

© Jane Tawel, 2025

**My paraphrase of Galatians 2:20

***Psalm 51:10

*”Just As I Am, without One Plea” by Charlotte Elliot

Just Yesterday, If Only Tomorrow

https://unsplash.com/@liane

*

Just Yesterday, If Only Tomorrow

By Jane Tawel

October 26, 2025

*

Just yesterday, the skin on my calf was smooth.

My palms could plant firmly on the floor

as I bent to touch my bare toes,

on feet — never cold — and high arched.

And my arms could reach without creaking,

higher, and higher, and higher,

seeking heaven,

opening wide like cathedral doors.

*

Just yesterday I was young.

The hair on my head outnumbered

the hairs on my chin.

And my eyes, not yet surrounded

by moats of wrinkles,

were not able to contain

All the watery tears

of a youth spent in longing

and all the loss of love not returned.

*

Now the deep wells behind these blinds

I still call my eyes;

daily, and monthly, and moment by moment,

threaten to break open and break me apart.

These tears that spring up

from eyes that have seen the World

and have pooled deep within the

recesses of my heart

shored only by The Love

and All the Love

and so much Love — given and returned.

These tears will not flow

and I will not let them flow,

though the children see them

and think only I am an old, silly woman

But my wells of tears — my oceans of tears — 

are what hold me together like glue

are what make me a wave, cresting towards Shore.

And my lovejoygrief stays me in the Stillness of Remembrance.

*

And I laugh out loud in inappropriate moments.

And shake my head at silly, foolish things I do

but that somehow please me.

And I am often forgetful but also

realize that so much of what is forgotten

has never really mattered.

And my days tend to meld together

Congealing into sameness

Unmoving, unimportant, without progress-

Stuck — 

like trying to move forward in a rocking chair.

*

When I was a child, I wept as a child.

But now that I am but a shell,

I shed my tears in silent nights

and holy nights

of Fearful Wonder.

*

And all my acquired knowledge comes and goes

like many monkey rings on Life’s carousel.

But big things no longer matter.

And small things please so greatly

that I could sit and look at the birds in my yard

for hours (if I didn’t need to get up and pee.)

Oh, not knowing much is now a lovely thing.

And I laugh at myself with no one around to hear.

Because none of us really knows what comes next.

And yet we grieve how much we have lost

and will lose, and never see again.

I sit, grey and craggy as a small rock,

on a vast mountain

and the great dark thunder clouds

and small little wisps of clouds — both alike — 

pass before my eyes

and come and go with the Winds of Change.

And my senses open to all that Flows

above and below and around me

without knowing — without needing to know — 

what lies Beyond.

And, Ah! — this is the glory of a Life,

that we can mourn for its passing away

and being gone to us

but we do not know what Mystery

we will leave behind

or that we go towards.

*

*

My dearest dears:

Only the very old,

the very privileged ones of us who live

to be aged, sometimes like fine wine,

sometimes like vinegar;

we who start to speculate or gamble

that what we might be or become

when our bodies leave us,

with no yeast, nothing any longer leavening

the hopes and fears of youth,

when our hands, and feet, and eyes

are swept from the Table,

like so much unneeded flour-dust,

no longer needed in a recipe;

like crumbs left after the Meal

we once did share with you at dinner time;

then please,

Dear Ones,

When we are gone or too ga-ga to form thoughts,

remember to cry and rejoice in equal measures.

You are so very loved

that it brings tears seeping

from my old eyes.

We old folks are all

just One Creative Mother,

Loving you, and each of you and All.

Perhaps that is what rain is — proof that

Mother-Universe weeps with feeling

Showing us Her Love.

*

If only we, who now see in our Mirrors Darkly,

if only we privileged ones who grow old,

if we, who had somehow miraculously found

small openings now and then,

in this circuitous labyrinth of Life;

if only we who now wear the bifocals

of glimpsed Beatitudes

and inch more closely to the Grounds of Beings,

if only while we old ones,

who tarry and dawdle on

could hold our mirrored glasses to your young eyes,

and looking far into

a future of Unknowing — 

if only, if only

we could find the words

to tell you of the Wordless.

Then we might too

Believe it ourselves.

Oh, if only we could tell you

Our Dearest Children — 

That tears of grief are gold

And you are really made and truly made only of

Pure Joy.

And Life and Love are worth crying for.

And Life and Love are worth laughing at.

And Life and Love can not be held onto,

Except as a beloved, treasured, crying Child.

*

Cry out and grab-on

to this glorious, wonderous Life!

And ride Earth’s carousel

until your head spins.

Walk gently and kindly on

this Planet with no desires and no fears

that cannot be met with hope and trust

that Goodness always survives.

Believe that Kindness is your Super-Power

and weep for every moment of unkindness

in their lives and your own.

Forgive all and find Freedom.

And know that you are loved,

So very, very, very loved.

And when you have Love,

You are never poor.

And you are not your body,

But Something, Some-One

so much more.

*

Next moment, you’ll forget

as I have forgotten. (What did I come Here for?)

But maybe if you try to hold on

and remember these things,

when you are old,

and I am gone to God-knows-where — 

you will have many tears as I do,

tears, like pearls.

And you will laugh at silly things

and smile at all the foolish, lovely joys.

True treasures are yours for the receiving

And then to give away,

not stored up

in banks or works

but in a Life of Love.

*

Just yesterday, I was young…

Ah, If…

Only….

Tomorrow?

No. 

Yes. 

Today….

*

© Jane Tawel, 2025

I Am Sad for Those Who Choose To Be So Small 

https://unsplash.com/@ksusha_kazak

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I Am Sad for Those Who Choose To Be So Small

By Jane Tawel

August 15, 2025

*

I pity those who choose to be so small.

Especially those perhaps, who,

elevated to heights of grandeur,

living as this world’s supposedly elites

given prestige, power, and wealth,

who stand upon the mountain tops — 

and yet, choose to crawl in the dirt

where they see only the specks of dirt in others’ eyes,

where they throw dirt at others attempting to dehumanize them;

where they debase themselves with petty actions,

meant to hurt others in their quest for more — 

more power — there is never enough;

more things — there are never enough;

more wealth — there is never enough;

more attention — there is never enough;

more fame, and praise, and adulation — there are never enough.

More and more and more……

Because there is never enough.

Because they — are never enough.

I can only pity them.

How little they know.

How little they are.

*

I feel sad for those who choose to be so small.

They make the world hold up a fun-house mirror

allowing them to appear to themselves as big and grand,

as huge as their egos fight to make them feel.

I feel sad but it is hard for me to feel empathy

because I am still angry at the harm they do to others.

Why do small people become bullies?

If we all see in a cloudy mirror, darkly,

how sad it must be for those the world makes appear

so much bigger than the rest of us,

to sometimes get a glimpse of their true selves,

of the small needy child reflected back.

I wish Someone would tell them:

“It is the humble who inherit true life”.

I wish Someone would hold them

like the little angry, fearful children that they are.

And A Good Parent would say, “Fear not, for I-AM with you”.

And then they would no longer be angry that they too will die someday.

And then they would no longer be afraid to share their toys.

Because they would know that The Good Parent has enough

for all of us.

And that The Good Parent believes that each of us IS enough.

Because we are all Her children.

Even the naughty ones.

Even the ones who try to appear so big.

Even the small ones.

Even you and me.

And all of us small children,

could Be — One. Big. Happy Family.

*

I feel sad for those who choose to be so small.

I too, have chosen to be small, to stay small,

to let my ego convince me that it must grow and grow and grow…

By being right,

By being in charge and in control,

By being this or that or “someone”.

I, too, have made myself small

by making myself feel bigger

compared to someone else –

a friend, a boss, a spouse, a child, a stranger.

I, too, have chosen smallness of spirit,

Not realizing that smallness is never Spirit.

For how can something small contain

The Spirit?

How can any small container hold

that which is enormous, spacious, eternal?

*

I have used the same methods the large people use

to make myself small –

I have used anger and fear and judgment

And I have used them against you –

And I have used them against me — 

And I have thought that those things reduced you compared to me.

And I have thought those fears and angers and judgements against myself

were things I could hold on to as important — 

But they aren’t important unless I use them to grow;

Unless I use them to grow something Good.

My anger, fear, and judgement are the dirt — 

And yes, I recognize that dirt can make things grow,

But what I choose to do with the dirt matters;

what I choose to plant in that dirt is what matters.

I can plant weeds or flowers; I can plant food or golden towers.

My emotions are not me, any more than my thoughts are me.

My emotions and thoughts can be the trash that fill me up

like an overflowing dump, like a landfill.

Or I can let my emotions and thoughts be the mud,

the decaying compost

that lets the lotus grow

that nourishes Abundant Life.

*

I am sad for those who choose to stay so small.

Next to the little ripple that I make,

they appear as huge waves — as tsunamis, some of them — 

it sometimes still makes me angry at their destructive paths,

it sometimes still makes me afraid,

afraid for the children who must one day

try to clean-up the mess on the shores

we leave behind in our time.

And yet, those who make big waves do not realize

that we are all just small, temporary appearances

on Life’s surface.

We are none of us any more than

small ripples on One Big Endless Ocean.

How sad to look for large-ness in one’s small self,

when if one only looked around, and looked inside,

one would see the Vastness of The Ocean she is

One With.

*

Oh!

What peace I find!

What joy I embrace!

Passing understanding, peace settles in,

when in this single, only moment that I have

I AM –

I am that one, small ripple at One with your one, small ripple.

In that Being,

my spirit enlarges

and together we grow and grow and grow

to Be

One Huge Ocean.

*

The Wise One said,

“This too shall pass — as every time does,

as every moment does”.

All names go down in someone’s history,

and then that history passes out of all remembrance.

The Wisdom of the One Spirit

can not be contained in old wine skins:

Always new and renewing, it bursts forth from the old,

renewing and renewing into Eternal I-AM-ness.

And seeing the finger pointing at the moon,

is the signpost not the Truth.

And empathy is only an open door,

to learn to love my enemy as I love myself.

For my enemy IS my Self.

And peeking through the door of empathy,

I see the Light of Love.

And only Love remains.

*

© Jane Tawel, 2025

Meditating: Is it My Life, Life or Death?

ussama azam-unsplash

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Meditating: Is it My Life, Life or Death?

By Jane Tawel

*

They are other life-times I have had — 

Whether incarnations or memories — 

Whatever you need to call them,

What matter does that make?
 Yes — What “matter”?

For each moment past

is no longer my matter,

nor should it matter any more

and hence,

Nothing — No-thing — that matter-ed then

can effect me now.

*

Will I live forever?

Of course not.

How could I live forever if I never exist beyond

just this one precious moment?

Or is this moment full of

an Eternity I choose to ignore?

But what does it matter if what

I call myself

Does not live past this — 

“tick!”

“tock!”

“tick!”

“ti — ”

“t — ”

Hmmm?

*

Do I truly desire that who I think I am right now

continues…….?

Continues in endless suffering…..?

Endless confusion?

Endless unknowing?

Endless unloving?

As the Wise One said:

“Why do you worry about tomorrow?

Doesn’t this moment provide exactly the correct number of problems for you to solve?”

And what exactly are the problems –

Right Now?

Those problems that you think you have,

are all in your head.

Be thoughtless,

and you will become thoughtful.

Do not let anything “matter” to you

more than experiencing this –

One precious moment,

One precious Life.

*

The Wise Ones knew

that “what we shall be then,

we cannot know, but one day — 

We will all awaken”.

And, Oh!

Then only Love will remain.

That is the accepted bliss of acceptance

that in this moment, I do not need to know.

Unknowing is the path to the joy of complete surrender.

And walking that path is the only way to Love.

One step.

One moment.

One Life.

*

We do not know what we will become,

But one way or the other,

We will be transformed.

We are but ripples and waves

but we are also The Ocean.

One day, we will be like Them.

And we will be One.

*

There can be no more questions of yesterday

and what might have been.

There can be no more fearful desire or denials for tomorrow.

There is only the peace that passes understanding.

Accepting what IS.

There is joy in being alive as what IAM today.

There is only this — 

Now, and ever more shall be.

*

© Jane Tawel, 2025

Who Are We?

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*

Who Are We?

By Jane Tawel

June 20, 2025

*

We did not appear as a fluke.

Nor do we wander aimlessly.

I am not the sum of what I produce.

If I would allow it,

my thoughts would rest painlessly

Our words remind us constantly,

of just how little we know.

*

Today I invite All in — 

embracing your suffering as mine.

Forgiving my lack of care,

as I forgive yours,

I will see in us, only The Divine.

*

Everything comes and goes.

And Time and Space matter little

in this very, single, precious moment.

What I see, in your face, your eyes,

What I hear in your cries, your giggle,

What I touch in your hands and your heart

What I taste in the bread and the wine

of that communion that makes our separate parts — 

One — 

As all else changes,

As the planet spins and spins,

If you and I ask not, “What do I believe?”

Or, “What do I get?”

Or, “What do I perceive?”

Or, “How can I win?”

But instead, ask: ”Who Are We?”

Then we will find there are no strangers.

There is only one little human being

that I call “I”,

And one other little “I”,

And another,

And another,

And another.

And when all our “I’s”

are seen as One We,

we will know Who We Are.

Then only Love remains.

© Jane Tawel, 2025

Like the Bugs

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*

Like the Bugs

By Jane Tawel

April 25, 2025

*

The mind flits and flirts

like a droning dragonfly.

Like the dinky dragonfly

my thoughts have no fire — 

just a big mythical name.

 — Nothing to be scared of

 — barely should take notice of.

Let dragonfly thoughts land lightly —

 then let them fly away.

The space is where

the mind should be.

*

Desires are like spiders

crawling around

and creeping up.

But do not squash them as that will only make you feel worse.

Poor desires, they just want to live too.

Gently encourage your desires to spin their webs

 without catching you in them.

Webs are dream-catchers, you know?

Let them fill the corners,

but not the main room of your soul.

Then gently encourage the spider-desires

to crawl away and leave your space.

Open the door and set them free

to roam and play as they will.

*

The proverb says,

consider the way of the ant and be wise.

The ant has no ruler but God,

yet she prepares ahead

and gathers food in harvest,

working as One in community,

working together with the One.*

*

The heart is like a bee — 

buzzing, buzzing, buzzing.

The emotions of the heart can sting — but they also create honey.

No sting — no honey.

*

Yes, we are all together made of the stuff of small things.

We are but tiny creatures,

in a big vast Universe.

To God we look like bugs.

*

Like the ants of the field,

and the dragonflies of the sky,

the spiders in the corners,

and the bees of the gardens –

We toil and flit and flurry.

We think and want and feel.

We creep and scurry –

But Oh! — what lies within

even the smallest creatures

that live upon Mother Earth!

The body will one day rest

like all small things must one day do.

We will lie down with the worms

in the dust of the earth.

But Oh, my Soul!

Sing with the bees and Bach!

Spin with the spiders and Scheherazade!

Dream with the web-makers and poets.

Fly with the things of the air and the astronauts!

Oh, my Soul! You live,

and live forever in all Created things.

Creator loves his creations — 

each tiny marvel of life.

With a small amount of love —  

with a Soul on fire — 

All beings live and love

forever

as One.

*

© Jane Tawel, 2025

  • Proverbs 6

Set Us Free

A Poem by Jane Tawel

“Monarchs in motion” by farflungphotos is licensed under CC BY-NC-ND 2.0.

*

Set Us Free

By Jane Tawel

September 3, 2022

*

Set me free from the future.

Set me free from the past.

Set me free to live into

The Truth that will last.

*

Set me free from stagnation.

Set me free from my needs.

Set me free to change wholly,

and to set new dreams free.

*

Set me free by forgiveness

of the great and the small,

and as I forgive others,

may I forgive myself, all.

*

Set me free from the prison

that only I can create,

by attachment to anger

and fear, grief, and hate.

*

Let me open the prison doors

and free memories’ hostages.

Give me strength to release,

tomorrow from bondages.

And when I would put

heart or mind back in jail,

May The Spirit of Love for All Life,

fast prevail.

*

Freedom is not a longing

for nothing to lose,

Nor is being free, gain

for the ego to use.

Freedom is never greedy,

nor self-serving, nor fearful.

Freedom is never needy,

but in needlessness, cheerful.

*

Freedom is the soul’s seeking

of Love’s peace that will still

any hurt, fear, or longing

and by Grace, all is healed.

*

Oh Creator, of heaven and earth and of All,

May my spirit be freed from the sins of The Fall.

Let me claim my true power that by You, I’m designed,

to be free to create in me, new life divine.

*

May I free those who’ve hurt me

and forgive once — and all.

May resentment and bitter seed,

take no root in my soul.

*

Daily let me forgive

those I know and in general.

And as I forgive freely,

make my joy and love plentiful.

*

Oh, True Life is just waiting!

Our souls long to be free!

When I loose bonds of judgement,

I free God in you and in me.

*

May I use my soul’s freedom

for true care to employ.

And God, moment by moment

set my soul free for joy.

*

May my soul find true freedom

in The God who is One.

May our souls be united,

in only Truth, which is Love.

*

May I trust in The Word

that brings Heaven to Now.

And though I don’t know how,

let my faith become strong,

that I live now, in God’s freedom,

and for all my days long.

*

Let my daily prayer be:

Set me free.

Set him free.

Set her free.

Set them free.

Set us free,

Dear Creator,

Oh, Dear God,

set us free.

© Jane Tawel, 2022