The First Steps and The Last

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The First Steps and The Last

By Jane Tawel

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The first steps are the hardest;

I really don’t want to run this race.

My breath struggles at the start

and every aspiration

becomes the hardest to catch.

The last mile that I run

(and this is all by choice, mind you)

is pretty darn hard too –

Maybe I could just walk it?

Or crawl?

Or quit?

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I wonder if the last lap of this race

I’ve called my Life,

will be as hard for me

as my first lap?

Birthed into struggle

from the womb of the bed I’ve made,

will I run well the race towards Death?

Or will my passing on The Path

be the painful struggle

the agonizing effort to breathe

a battle waged as all the last steps

of the last journey I make towards Home?

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Or will Life’s Finish Line instead

be the first lap

of the next journey which

will no longer be any kind of race at all.

Will that final step

always be a breathing into

a beginning — 

effortless, weightless, sweat-less-

cleaned from the placenta of Death

into the Quest beyond questions,

Stilled and Resting, Peaceful, Floating

Reborn, restarted, re-breathed,

Dancing forward

into New Life?

*

© Jane Tawel, 2026

Create a Space

by Jane Tawel

“Wide open space, taking it all in” by PeterThoeny is licensed under CC BY-NC-SA 2.0.

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Create a Space

By Jane Tawel

Juneteenth (June 19, 2023)

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Take today,

just this moment, in fact, is all you need.

Take this moment

to create a new and empty space inside of you.

Do not fill it with all the crowding thoughts.

Leave a space that is bare

and tidy of all thought of things.

Create a space,

as naked as a baby ready to be cleansed,

naked of all your emotions.

Become unadorned.

Divest your very soul

of anything you think of as yourself.

*

Create an open space,

and leave it empty.

Leave a space that is free and open

to whatever Love may choose to fill it with.

And with Love within,

even within a very small, but clean and empty space,

you will find you are full-filled.

© Jane Tawel, 2023